wedding wednesdays : 4.18.12

There is SO MUCH goodness in this wedding…so many fun details and elegant touches!

craft paper menu

post credit : 100 Layer Cake

image credit : bayly & moore

From black and white to loads of color! Love all of the cheerful, rich colors in this fall wedding!

post credit : southern weddings

image credit : katelyn james photography

And speaking of rich, gorgeous colors…this wedding is beautiful! But what struck me most was the stationary. And come to find out the bride owns the company and designed all of the paper products! She did such an amazing job!

post credit : style me pretty

image credit : brown butter photography

Oh my WORD, this wedding! Definitely my favorite of the bunch this week, an unbelievably beautiful Colorado wedding.

post credit : style me pretty

image credit : jenna walker photographers

the dailies : 10.28.11

daily word: This is not in the least bit meaningful, but this conversation with a guy at the return desk at Target tonight made me laugh:

Me: Hi, I’d like to exchange this blanket please.

Employee: Is there anything wrong with it?

Me: Nope, I’m just a woman.

Employee: I’m sorry?

Me: I can’t do anything without changing my mind 18 times.

Employee: I want to laugh…but I don’t know if I’m allowed to.

daily sweat: The return of the 6 mile run. It felt GREAT. I can’t believe I used to run like that a few times a week…and now I do it once or twice a month. No more! I really want to get back into the habit of long runs. Life feels so much better afterward.

daily dish: A slightly healthier take on yesterday’s dessert frozen banana cream – this time with milk, cocoa, protein powder, peanut butter and granola. SO GOOD!

daily mile:

Day 53: it’s my roadtrip and I’ll cry if I want to

(This really was such a sad day.)

the dailies : 10.27.11

daily word: Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. – Philippians 4:8-9

daily sweat: 6am power vinyasa yoga! love it!

daily dish:

This made me so happy.
1/2 a frozen banana + 1 Tbsp cocoa powder. Blend until creamy in a food processor. Top with a small dollop of peanut butter and a mini peanut butter cup.
It’s my favorite flavor of ice cream…but healthy! I’m so excited!

daily mile:

Day 52: keep moving forward

(A year later, same television programming. It’s the Great Pumpkin, Charlie Brown! A classic bound to make any day better.)

the dailies : 10.20.11

daily word: “I love Rochester.” I said it multiple times, in multiple contexts, for multiple reasons. But without a single flinch! It was true every single time. Who knew?!

daily sweat: 75 minute power vinyasa class to start the day off right! Love it.

daily dish: I was pretty much the happiest person on the planet when I came home to one of these at my doorstep:

That right there is an autumn trifle cupcake from Sugar Mountain Bakeshop. Molasses cupcake, pumpkin filling, gingerbread buttercream. It was so heavenly. I tried to get one a few weeks ago to no avail so I considered it a lost cause…until Lauren surprised me with this gem today. A kinder soul cannot be found. (Thank you, Lauren!)
Disclaimer: I did not eat this for dinner. I ate this and brussels sprouts for dinner. That totally equals the scales.
daily mile:

Day 45: autumn has arrived

(I still remember that walk. It was one of the prettiest sights I saw on the trip.)

the dailies : 10.19.11

daily word: Who knew there was wisdom lurking in the pages of a Berenstain Bears book? From the hallowed pages of Too Much Birthday, “The important thing is that you’re going to be six for a whole year and it’s up to you to make the most of it – to learn, to have fun, to grow in every way.”

daily sweat: 3 miles of speed intervals and a very short (seriously – 1 km) row. And a life lesson in the locker room: someone told me I motivated her to work harder on her run because she was watching me run intervals! Who knew?! This was a complete surprise to me because I kind of feel like Phoebe when I run and am definitely not athletically inspirational. But it was a great reminder that sometimes being committed is beneficial to other people and not just me. And also a great reminder to verbalize gratitude to people and not just think it; a stranger totally made my day by taking 10 seconds to talk to me. What a great workout day.

daily dish:

I wanted something light for dinner tonight because I wasn’t too hungry and it was late so I didn’t want to get into an elaborate cooking/cleaning process…and then I remembered bookmarking today’s Eat, Live, Run post. For good reason…

Caramelized Brussels Sprouts! Which was also perfect for tonight because for some reason I felt the need to buy Brussels sprouts on the stalk this weekend at the farmer’s market…and have no idea what I’m going to do with over a foot of sprouts. Maybe freeze them? Anyways, I took some creative liberties with the recipe because I also had a red onion and some goat cheese starring at me in the fridge, so I threw them into the party in the pan too. SO GOOD.

daily mile:

Day 44: green machine

(How weird is it that exactly one year ago, I also posted about Brussels sprouts?! Not that weird, since I wax poetic about them all the time, but still…)

the dailies : 10.18.11

the daily word: “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation will be able to separate us from the love of God that is in Christ Jesus our Lord.”  – Romans 8:38-39

daily sweat: working a 13 hour day = workout

daily dish:

Greek yogurt parfait with pear spiced sauce and granola from breathe…LOVE this!
daily mile:

the dailies : 10.17.11

daily word: “In an endless cycle of grace, He gives us gifts to serve the world. This is how to make a life great.” Ann Voskamp, One Thousand Gifts

daily sweat: Oh, you mean the imaginary workout I did in my head? Yeah, that’s the one.

daily dish:


That right there? Breakfast bliss. It’s a sneak preview of a post that’s coming soon.

daily miles:

Day 39 : rocky mountain high

Day 40: a day at home

Day 41 : want to do something good today? save a life!

Day 42 : another denver day

the dailies : 10.13.11

daily word: “Change the thoughts, and you change the person. If today’s thoughts are tomorrow’s actions, what happens when we fill our minds with thoughts of God’s love? Will standing beneath a downpour of his grace change the way we feel about others? Paul says absolutely! It’s not enough to keep the bad stuff out. We’ve got to let the good stuff in.” – Max Lucado, A Love Worth Giving

daily sweat: walking here, there, and everywhere while I was sans-vehicle for a bit today.

daily dish: it’s been so long since I had one of these:

Thanks for bringing me back to the good ‘ole days of breakfast sandwiches, Tim Hortons! I have to admit…I missed my morning bowl of oatmeal/cereal/something desserty disguised as something breakfasty…but it was good to switch things up a bit!
daily mile:

the dailies : 10.12.11

daily word: So let’s do it—full of belief, confident that we’re presentable inside and out. Let’s keep a firm grip on the promises that keep us going. He always keeps his word. Let’s see how inventive we can be in encouraging love and helping out, not avoiding worshiping together as some do but spurring each other on, especially as we see the big Day approaching.” – Hebrews 10:22-25 (MSG)

daily sweat: a walk with the kids this morning, and the aforementioned bus chases this evening

daily dish: another favorite:

oatmeal with protein powder, dark chocolate peanut butter, and bananas. It’s the best kind of comfort food.
daily mile:

the dailies : 10.11.11

daily word: 25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? – Matthew 6:25-27

daily sweat: Favorite workout day of the week! Cardio kickboxing/strength circuit/new to yoga class. Love it.

daily dish: Just my favorite dish today…and possibly ever.

1 frozen banana

3 Tbsp protein powder

1 Tbsp oats

1/4 cup milk

Blend in a food processor, top with blueberries, devour. SO GOOD.

*I took 18 pictures of this because I had it for breakfast and dinner…but NONE of them uploaded. Thanks for nothing, Android.

daily mile(s):

Day 32: the view from here

Day 33: you had me at hello

(I still think Denver was my favorite place of all on the trip (other than the obvious favorite, Green Bay. Duh.))

Day 34: in bloom

Day 35: expect the unexpected

(And I still love that sign.)

Day 36: i was ready for some football

(Different year, different time zone, different end result…same Sunday routine.)