the dailies : 11.4.11

daily word: “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” – Albert Einstein

daily sweat: 4 mile run (short on time, but still felt great!)

daily dish: Probably my favorite non-oatmeal portable breakfast: Ezekiel muffin with peanut butter, bananas, and jelly. So hearty. So good.

daily mile:

Day 59: a good soaking

Day 60: uncomfortable things

21 Days: 3/3 yesterday and today…on a roll!

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