the dailies : 9.9.11

daily word: “So God has given both his promise and his oath. These two things are unchangeable because it is impossible for God to lie. Therefore, we who have fled to him for refuge can have great confidence as we hold to the hope that lies before us. This hope is a strong and trustworthy anchor for our souls.” Hebrews 6:18-19 (NLT)

daily sweat: No extra time for fluff today! Just a quick 10 minute row and 20 minute hill workout (that kicked my rear, I might add).

daily dish: No extra time for regular meals today!


A PB&J on an Ezekiel muffin and a Blueberry Larabar…perfect!


Curried brown rice pilaf with pan-fried tofu. Curry is such a good comfort food. Love it.

Also had 1/2 a peach, a prune plum, and many, many things covered in chocolate.

daily mile:

I love this post…especially after last night’s win!

Day 5: go pack go

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