daily word: “I love Rochester.” I said it multiple times, in multiple contexts, for multiple reasons. But without a single flinch! It was true every single time. Who knew?!
daily sweat: 75 minute power vinyasa class to start the day off right! Love it.
daily dish: I was pretty much the happiest person on the planet when I came home to one of these at my doorstep:
That right there is an autumn trifle cupcake from Sugar Mountain Bakeshop. Molasses cupcake, pumpkin filling, gingerbread buttercream. It was so heavenly. I tried to get one a few weeks ago to no avail so I considered it a lost cause…until Lauren surprised me with this gem today. A kinder soul cannot be found. (Thank you, Lauren!)
Disclaimer: I did not eat this for dinner. I ate this and brussels sprouts for dinner. That totally equals the scales.
daily mile:
Day 45: autumn has arrived
(I still remember that walk. It was one of the prettiest sights I saw on the trip.)

